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AssetID: 52940827

Headline: Aromatherapy: How to use essential oils for relaxation

Caption: Jo Kellett, expert aromatherapist for Tisserand Aromatherapy, has listed four ways that you can use essential oils.Aromatherapy massage. Use a massage blend for muscular aches and pains, to soothe digestive discomfort, or ease menstrual pain. “Massage in itself is relaxing and beneficial for anxiety, and with the addition of essential oils, you have a powerful combination." This application is also nourishing and healing for the skin, so you can make it part of your skincare routine.

Keywords: CPS1655195,aromatherapy,how to,use,essential oils,essential,oils,lavender,natural,organic,fresh,diffuser,massage,skin,healing,holistic,inhale,breathe,skincare,routine,nourishing

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