AssetID: 52959645
Headline: Keys to Improving Your Gut Health
Caption: 'The Independent' reports that gut health has become a buzzword recently, yet a new survey found that millions of adults still don't understand it. The gut microbiome includes microorganisms like bacteria, fungi and viruses that live in the digestive tract. The microbiome has a huge impact on sleep, mood and energy levels.
Keywords: How To,Improve,Improving,Gut,Health,Tips Advice,NHS,Digestive,Tract,Fungi,Viruses,Bacteria,Lifestyle,Wellbeing,Impact,Microbiome,Microorganisms,Sleep,Energy Levels,Yoga,Meditation,Mindfuless,Practices,Prebiotics,Fiber,Stress
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