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Headline: Experts identify common weight-loss mistakes

Caption: There is a huge amount of misleading and even false information out there when it comes to weight loss, which can lead to a number of mistakes. The experts at Goal Plans powered by MuscleFood.com have identified some of the most common weight-loss mistakes. Skipping meals. One of the most common mistakes people make when trying to lose weight is skipping meals. "People who want to decrease their daily calorie intake sometimes resort to skipping meals.”

Keywords: CPS1670434,Health,Wellness,Nutritionist,Goal Plans,Diet,Nutrition,Mistakes,Crash diet,Skipping meals,Exercise,Weight lifting

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