AssetID: 53099895
Headline: Key lifestyle changes to help ease menopause symptoms
Caption: In support of Menopause Awareness Month this October, ProVen Probiotic's in-house Nutritional Therapist, Adrienne Benjamin, and its brand ambassador, athlete Jenny Stoute, have shared their tips for easing menopause symptoms.
Keywords: CPS1657999,key,lifestyle,changes,help,ease,menopause,symptoms,hot flashes,flushes,sweating,moody,depressed,aches,pains,insomnia,hormones,estrogen,progesterone,Menopause Awareness Month,middle age,meditation,breathwork,exercise,diet,nutrients
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