AssetID: 52951399
Headline: How to promote wellness in the home
Caption: Kunal Trehan, Design Director at Touched Interiors, has the lowdown. Lighting. Lights with adjustable brightness will help your body know when to wake up or switch off. "This in the evening is a game changer to tell our bodies, it's time for some rest and time to get ready to switch off." Bedroom. The bedroom is one of the most important spaces in your home when it comes to wellness.
Keywords: CPS1655533,how to,promote,wellness,home,life,calm,relax,mental health,light switches,dimmer switches,adjustable lights,atmosphere,bedroom,side tables,feng shui,dimmed,crystals,clean energy,natural,organic,garden,outdoor space,maximise,heaters
PersonInImage: