AssetID: 52964627
Headline: Here's Why Deep Breathing Works to Keep You Calm
Caption: Stanford University researchers were responsible for uncovering why deep breathing can be so effective at mitigating anxiety. Their research sought to make clear the connections between mind and body by focusing on a small group of brain neurons in mice.
Keywords: Deep,Breathing,Works,Calm,Lifestyle,Wellbeing,Effective,Mitigating,Anxiety,Research,Stanford University,Brain,Neurons,Mice,Kevin Yackle,Body,Stress,Pacemaker
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