AssetID: 52972434
Headline: Tips for Losing Weight After 40
Caption: According to a groundbreaking study from Duke University, human metabolism appears to remain stable from age 20 to 60. Website Personal Development points out that the study breaks from conventional wisdom about weight loss and aging. While metabolism may stay strong, muscle mass starts decreasing by about 3% to 5% every 10 years after 30. Personal Development recommends the following tips.
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