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AssetID: 53150985

Headline: The nutrients you need to stay energised

Caption: Vandana Vijay, a biochemist behind the post-social replenishment drink, Bounce Back, has explained which nutrients and vitamins we should be incorporating into our diet to help us wake up feeling energised as the clocks change. Choline. Choline is an essential nutrient that supports the body with transporting fat away from the liver, to support normal liver function. “It has also been found to support our brain function, including better memory and processing. "

Keywords: CPS1659036,nutrients,needed,need,stay,energized,health,wellbeing,biochemist,B12,B6,GABA,neurotransmitter,clocks go back,diet,wake-up,brain function,liver function

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