AssetID: 53276351
Headline: UNCAPTIONED: Feeling Bloated? Try These Healthy Foods
Caption: Feeling Bloated? Try These Healthy Foods. If you've ever experienced digestive issues, you know how uncomfortable it is to be bloated. Bloating occurs when your abdomen feels swollen, retains fluid or traps gas as a result of constipation, overeating or IBS. Here are 10 anti-bloating foods that will help deflate your stomach and restore digestive balance. . 1. Kefir. 2. Avocados. 3. Ginger. 4. A2 Milk. 5. Oranges. 6. Asparagus. 7. Peppermint. 8. Beans. 9. Fennel Seeds. 10. Dandelion. THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
Keywords: Feeling bloated,how to,advice,try,ideas,healthy,foods,digestive system,move,uncomfortable,IBS,irritable bowel syndrome,abdomen,Fennel,aparagus,oranges,ginger,avocado,kefir,Seeds,Dandelion,Beans,Peppermint
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